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Fitness evaluation

Is your body the same age as you?

The physical condition evaluation (Fit Test) is a detailed computerized report about your physical condition. It enables members to get a program that is tailored to improving their physical condition.

The evaluation consists in a series of measures and tests including :

  • the body mass index,
  • the percentage of fat (adiposity),
  • muscle strength, power and endurance,
  • flexibility,
  • cardio-respiratory capacity.

 

Logo partenaireThe report will determine your physiological age as opposed to your chronological age. A second Tonix evaluation at the end of the program includes a comparison with the first in order to measure your progress.



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